Zac Ballinger
(CHC/ Metabolic Precision Trainer/ Ad. Dip. Fitness)
Zac is a dedicated, body sculpting enthusiast. He relates to each and every client the value of technique in each exercise he prescribes. Zac’s training style is methodical and each workout with him is guaranteed to help you reach your goals quickly and safely.
Personal Information:Favourite Sport To Play: Body Building
Favourite Sport To Watch: AFL Football
Favourite Meal: Chicken Tacos
Favourite Snack Food: Smoked Salmon, Octopus
Favourite Book: Arnold Schwarzenegger’s encyclopaedia of body building
Favourite Website: this one?
Favourite Movie: Pumping Iron
Favourite TV Show: Prison Break or Sons of Anarchy
Favourite Holiday Place: don’t really have one. Have always wondered what the middle of nowhere looks like.
‘Must Do Exercise’: Seated Row, D/B Curls, Cable Flys
Guilty Pleasure: Lollies
Professional Information:
Years In Fitness Industry: 2
No of Clients Trained: 50+
Client Specialisation: Muscle Building
Why Did You Join The Fitness Industry?
Originally I started to learn how to do better techniques and ways to build muscle, but then enjoyed teaching people these ideas and ways to build muscle.
What is your level of experience?
I have trained all sorts of people. I’ve been training myself for 3yrs in diet and weights. Also I have done MP and Diploma in Fitness and am qualified to teach Fitness at a TAFE/VET level.
How do you give your clients the results they desire?
By finding out their diet, daily routines, activities and goals. Then making a custom workout and diet plan to suit their needs.
Get Strong. Live Strong.
Zac Ballinger